Memory flashback, but have any of you heard of Slim in 6? When I was a sophomore in high school, I begged and pleaded my mom to get this workout for me. Gah that seems like so long ago. The workout was still on VHS tapes! Haha. Anyway, I did it for about 3 weeks or so and lost 15+ lbs, but along with being teenager and having so much more fun doing other things, I didn't follow through with it...and here I am again years later.
I'm just putting this out here because it worked so well for me. I'm not about to buy the workout again since my mom has it somewhere stored at home. I just need to find a VHS player. I swear those things are ancient now.
Another thing! Have any of you worked out with P90X? I heard that it was a great workout series too, but a serious kick in your tush. I think I'm going to dance it off first, then do P90X.
I feel like I'm rambling now, but here's something random. My older sister sent me a text message yesterday asking if she should pay $59.99 to be hypnotized to loose weight. The first thing I told her was that she was crazy and I think it's a whole bunch of caca. I hope I don't offend any of you out there that are really into hypnosis, but it's ridiculous how some folks are crazy enough to believe that you will loose weight by someone hypnotizing you. Um...hello? Isn't this hypnosis theory the same concept of meditation or thinking for yourself, since it is a mind exercise? Come on folks! Eventually, I felt bad about what I said to my sister and told her if she had $60 bucks to blow, then go for it. That probably wasn't so nice either, but I had to be honest. She's going to keep me updated on her progress if she decides to be hypnotized and I'll let you guys know the outcome when I hear something!
If any of you have any ideas on diet and exercise, holla at me! Thanks!
PS. This woman has inspired me. Like woah.
[diet image via wehearit]